7 Realistic Ways to Stay Productive
I get asked all the time how I stay so motivated and productive. I usually let these people know that I put habits and strategies in place so I can be more efficient, and I get responses like "you're just so disciplined, I could never be that way," or "you are so energetic, I don't have that in me." I don't think people realize that these are learnable skills - not some innate talent that only that blessed have. There is a difference been skill and talent. I truly believe many people confuse the two.
I stay productive because I focus on my health and mindset first. I take care of my physical body so that I have lasting energy and presence in my life. When your brain is healthy and your body feels open and relaxed, your body operates like a superhuman. And sure, there are a few tactical tips unrelated to wellness in this video, but it really does boil down to taking care of yourself.
What makes you feel energized and ready to take on the day? How do you stay productive? I'm always looking for more ideas- please share :)